STUFFED PEPER RECIPE

 4 large peppers

500 g (1lb) minced meat

Olive oil

2 tbsp chopped onions

2 cloves garlic minced

1 cup boiled rice, strained

Salt and pepper to taste 

1 cup tomato sauce

2 tbsp Parmesan

Heat oven to 180 C (350 F) and cook meat, onion, garlic and tomato sauce over medium heat until the meat is brown, add the rice and stuff the peppers, sprinkle with Parmesan and bake for 20 minutes until the meat is cooked and serve with baked potatoes and a salad of your choice.