SATURDAY OCTOBER 15 2022
ALEXANDROS NIKOLAIDES
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Alexandros Nikolaides was a Greek taekwodo athlete. He was named the "2008 Greek Male Athlete of the Year". He won 2 silver medals at the 2004 Olympics held in Athens.
He was born on the 14th of 1979 and unfortunately died of a rare kind of cancer on the 14th of October 2022.
Our warmest condolences to his loved ones and let them be consoled, in their deep grief, that he was a polular athlete and a kind and remarkable person.
ANCIENT SKULL FOUND IN GREECE SHOW SIGNS OF COMPLEX SURGERY
RUSSIAN UKRAINE WAR
Kamikaze drones and missiles hit Unkraine. Kremlin denies Putin discussed "war settlements".
Ukraine has been faced with more missile strikes. with critical infrastructure in the Kyiv region are being hit with drone strikes and the southern city of Mykolaevic "was massively shelled" according to the city's mayor.
In the wake of several days of Russian strikes. Ukrainian President, Volodymyr Zelensky, has been calling for more defense assistance.
In his nightly address, he said: "The more cruel Russian Russian terror becomes. the more obvious it seems to the world that helping Ukraine protect the sky is one of the most important humanitarian tasks in Europe."
Power and water supplies are still damaged in regions after Russia struck critical infrastructure in across many regions of the country.
However. Zelensky said that power control has been partially restored across the country while electricity was undergoing repairs.
THURSDAY, 13 OCTOBER 2022
TENDERLOIN IN CREAMY MUSHROOM SAUCE.
1 tenderloin, trimmed and sliced
1 onion, peeled and grated
2 garlic cloves, peeled and minced
2 tbsp olive oil
1 tbsp melted butter
500 gr (1 lb) wild mushrooms
1 bay leaf
1 glass of wine
1 tsp mustard
Salt and pepper to taste
Enough water to cover
Fresh cream
Saute the onion and garlic in a little olive oil until translucent and set aside.
Saute the sliced tenderloin on both sides until slightly brown. Pour in the wine and let it evaporate then add all the other ingredients plus the onion and garlic, season to taste with salt, pepper, and mustard, cover with water and simmer for 45 minutes or until tender and the sauce bubbles and thickens.
Serve drizzled with cream and mashed potatoes.
WEDNESDAY, 12 OCTOBER 2022
MY SONS
I am very lucky because I had two parents who brought me up with loving care, a loving husband, two precious sons, Spiros named after my father, Spiros Panas, and Yiannis named after his great-uncle John Calvocoressi, and my precious daughters-in-law Yianna and Elpida, and six grandchildren. two Alexandros, Joy, Konstandinos, Stephanos, and Christophoros, and three great-granddaughters, Yianna, Sophia, and Nephele. Absolute bliss!
Today is my beloved son's Yiannis birthday. very many happy returns of the day Yiannaki mou! Have a lovely day with your loved ones!
KEEPING CANCER AT BAY
Keeping cancer at bay, keeping yourself alive long enough to die of something else instead.
This is hope for metastatic cancer so keep cancer at bay and get your life back through immunotherapy.
TUESDAY, 11 OCTOBER 2022
THE SIX DIFFERT TYPES OF LOVE
What is love? There is no simple answer to this question and this is why ancient Greeks had six different words to describe them that could change one's life.
Ancient Greeks were sophisticated in the way they talked about love and recognized six different varieties:
1. Eros or sexual love
2. Philia of deep friendship
3. Ludas or playful love
4. Agape or love for everyone
5. Pragmon or longlasting love
6. Philauiton or loving one's self
The above still exist today, 2.822 years ago!
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