PAELLA
Paella can be prepared either with frugal or rich ingredients, such as lobster or fish. But whatever ingredients with which you choose to prepare it, this seafood risotto is a delicious Spanish dish.
1 kg (2 lb) prawns, shelled, deveined and thoroughly washed
6 mussels, scrubbed and strings removed
1 kg (2 lb) chicken, cut into serving pieces
4 spicy sausages
Salt and freshly ground black pepper to taste
Sofrito:
60 g (2 oz) lean bacon cubed
60 g (2 oz) onions, peeled and finely chopped
1 clove garlic, peeled and minced
1 medium-sized red pepper, halved, deseeded and cut into
bite-sized pieces
1 large tomato, peeled deseeded and finely chopped
750 g (1 ½ lb) long
grained rice
½ tsp saffron
5 cups tasty chicken stock
90 g (3 oz) fresh peas
2 lemons, each cut into 6
Prink the sausages with a fork, cover with water and simmer for 5 minutes, drain and slice. Pat the chicken dry, season to taste and cook in 3 tbsp of olive oil, skin side down, browning well all over and transfer to a plate.
Add the prawns and cook for 1 minute on each side or until
they turn pink, set aside to drain on kitchen paper, and transfer to a separate plate. Also, saute the sausages and place them on
kitchen paper to drain.
For the sofrito, discard all the oil from the frying pan and
add the remaining olive oil add the bacon and saute quickly over high
heat, Add the onions, garlic, peppers
and tomato and cook briskly, stirring constantly until most of the liquid has
evaporated and the mixture thickens.
About half an hour before you wish to serve, preheat the oven
to 200 C (400 F) Place the sofrito, the rice, a little salt, the saffron in a
paella pan. Pour in the hot chicken
stock and stirring constantly, bring to the boil. Remove the pan from the heat and arrange the
chicken, prawns, sausages, and mussels on top of the rice and scatter the peas
evenly over. Place the pan into the oven
and cook until the liquid has been absorbed 25-30 minutes.
Let it rest for 5-6 minutes and serve garnished with lemon
wedges.
CHICKEN CURRY
1 tbsp olive oil
1 onion, peeled and grated
3 cloves garlic, peeled and minced
1 tsp grated fresh ginger
1/8 tsp Cayenne
4 heaped tsp curry powder
Salt to taste
A little sugar
1 ½ cup tomatoes peeled, deseeded and diced
1 ½ cups coconut milk
1 ¾ cups chickpeas, boiled in salted water and drained
2 tbsp freshly squeezed lime juice
Chopped parsley
2 cups basmati rice
4 cups tasty chicken stock
1 tbsp butter
(Bring the stock to the boil, add the rice and butter and
simmer gently, partially covered, until the liquid is absorbed.)
Saute the onion in olive oil with a pinch of salt, stirring frequently until soft and starting to brown. Reduce the heat to medium and add the garlic and ginger and cook for 2 minutes, stir in the spices and cook for a few seconds until fragrant.
Add the tomato, stir and continue cooking,
stirring occasionally, until the sauce thickens a little. Pour in the coconut milk and the
chickpeas. Bring to the boil and reduce
the heat to medium, simmer the curry for about 10 minutes. Stir in the lime
juice, taste for seasoning and add extra salt and sugar, if necessary.
Serve hot over steamed basmati rice, sprinkled with parsley,
it should be perfect!
PASTITSIO
Pastitsio, baked macaroni with minced meat sauce, is a tasty, traditional Greek dish, able to feed a large, hungry family.
500 g (1 lb) thick macaroni
60 g (2 oz) grated Parmesan plus extra
2 tbsp hot melted butter
Minced Meat Sauce:
1 kg (2 lb) minced meat
1 large onion, peeled and grated
2 large carrots, scraped and grated
2 stalks of celery, threaded and finely chopped
4 rashers of lean bacon, extra fat discarded and finely
chopped
Salt and freshly ground black pepper to taste
Nutmeg, grated to taste
80 ml ( ½ cup) METAXA brandy
250 ml (1 cup) white wine
1 tsp sugar
¼ tsp Cayenne pepper
½ cup chopped parsley
Bechamel Sauce:
150 g (5 oz) butter
150 g (5 oz) cornflour
1 bay leaf
5 cups of hot milk
Salt and freshly ground white pepper to taste
100 g (3 oz) grated Parmesan
Nutmeg, grated to taste
4 eggs, separated, whites whipped to soft peaks with a pinch
of salt
1 tbsp of melted butter and
Dried breadcrumbs for the baking dish
First, prepare the minced meat sauce. Sauté the onion, carrots, celery and bacon in
olive until the onion becomes translucent.
Add the minced meat and cook for 10-12 minutes, stirring until well browned
and crumbly. Sprinkle with salt, pepper, nutmeg and Cayenne. Pour in the brandy and stir for 2 minutes,
then pour in the wine and cook until the alcohol evaporates. Pour in enough hot stock to barely cover. Simmer for 30 minutes until the meat is
cooked and dry. Taste for seasoning and
adjust accordingly, if necessary. Sprinkle
with parsley and set aside.
For the bechamel, melt butter add the bay leaf and cornflour
and cook for 5 minutes, stirring constantly.
Pour in the hot milk and stir for 10-12 minutes until the sauce bubbles
and thickens. Remove from the heat and
discard the bay leaf, then sprinkle with cheese, mix well and set aside to cool. Then add the egg yolks, one at a time, taste and
season to taste. Finally, gently but
thoroughly fold in the egg whites and set aside.
Meanwhile, boil the macaroni in salted water until “al dente”,
drain, return to the saucepan, sprinkle with cheese, pour in the hot butter and
swirl the saucepan. Add the minced meat
sauce, and about 2-3 tablespoonfuls of bechamel and, gently but thoroughly mix together.
Brush the baking dish with melted butter and sprinkle with
breadcrumbs. Spoon in the macaroni
mixture and level the surface. Cover
evenly with the remaining bechamel. Sprinkle with Parmesan, dot with butter and bake in an oven
preheated to 190 C (375 F) for 50 minutes to 1 hour until golden brown. Cool slightly before serving with a salad of
your choice.
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