A terrible heatwave is hitting Greece with very high
temperatures reaching 45 C (113 F) in some parts of the country. I heard the cicadas at 9 pm this evening!
Be very careful, drink plenty of water, stay in air-conditioned
homes and eat light meals.
Here are a few recipes for dishes suitable for eating during
a heatwave:
CUCUMBER SUSHI
2 cucumbers
½ red capsicum, cubed
½ an avocado, peeled and cubed
½ cup of rice
1 tsp of soy sauce for serving
Finely slice the capsicum and avocado. Cook the rice according to the packet
instructions, strain, and allow to cool.
Stuff about 2 tsp of rice into the cavity of one cucumber and press with a
knife to make room for the cubed vegetables. Repeat the same procedure with the second cucumber, then slice thickly, cover, and
refrigerate overnight. Serve with soy
sauce.
CHICKEN SALAD
2 chicken fillets, trimmed
½ a cabbage
4 spring onions
2 carrots, scraped
1 cucumber, peeled
½ bunch mint
½ bunch parsley
Dressing:
2 tbsp brown sugar
¼ cup lemon juice
¾ cup olive oil
Salt and freshly ground black pepper to taste
Boil the chicken in salted water, with a celery stalk, 1
peeled onion, a few cloves, and a lemon slice until tender and remove from the
heat.
Slice the cabbage and spring onions thinly, cut the carrots
and cucumber into matchsticks and strip the leaves off the herbs and place in a
large bowl and toss the salad together.
Place all the dressing ingredients into a bowl and stir
until the sugar dissolves,
Remove the chicken from the pan and using two forks shred it
into bite-sized pieces. Place chicken
over the salad in the bowl, drizzle with the dressing, toss, and enjoy. (Use the delightful broth for preparing a
tasty soup).
WATERMELON JUICE WITH FETA CREAM
1 watermelon, juiced
1 apple, peeled and cubed
2 oranges, the fillets halved
1 cucumber, peeled and cubed
Salt, freshly ground black pepper, and vinegar to taste
250 g (¼ lb) feta
250 ml (1 cup) cream
Place the watermelon juice with the fruit and the cucumber
in a large bowl, season with salt, pepper and vinegar. Cover the bowl with
cling film and refrigerate overnight.
When ready to serve blend the feta with the cream. Ladle the watermelon soup and the fruit and
cucumber into bowls, place a tablespoonful of feta cream and sprinkle with
freshly ground black pepper.
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