Thursday, 13 June 2019

LATEST INTERNATIONAL AND LOCAL NEWS






Hong Kong was swayed by political chaos, on Wednesday, as police used "rubber bullets, tear gas, pepper spray and water hoses against crowds who blocked the central streets and tried to storm the legislature".   They were protesting against the Government in order to annul a session of a bill that would allow suspects and fugitives to be repatriated to mainland China.








According to Zec news, India. a deep depression over the Arabian sea, which brewed over the last two days has escalated into a cyclonic storm, “Vayu”, that might hit the coast of Gujarat on the morning of the 13th of June.








Conservative MPs vote on Thursday, in the first round of an administrative competition, with former Foreign Secretary of Britain and Mayor of London, Boris Johnson, appearing to be the clear winner.   He has promised to take Britain out of the EU by October the 31st but, he said that he was not seeking a no-deal Brexit, which he described as the “last resort”.    Lady Hermon warned MPs that taking Britain out of the EU without a deal would have very serious consequences for Northern Ireland.   Inaugurating his campaign on Wednesday, Sajid Javid, compared his background as the son of a Pakistani bus driver with the advantageous upbringing of his rivals. Dismissing Mr Johnson as ”yesterday’s news”, he said that the Conservatives needed "a new kind of leadership".







Sixty-five-year-old, Altaf Hussein, a British citizen and leader of the Mottahida Oaumi Movement (M.O.M), one of Pakistan’s largest political parties was arrested, in London, by Scotland Yard for his anti-state speeches in which he had proclaimed that Pakistan was the “epicentre of terrorism” and a “cancer of the entire world”.








Pro-independence activists plan to assemble giant TV screens in town squares across Catalonia so that the residents can follow events taking place in Madrid.  These preparations reflect the enormous interest in the trial of the twelve Catalan leaders which is coming to an end, after four months, who face accusations of crimes related to their regions, in 2017.   Moreover, this is considered as the most important political court case in Spain’s modern era.








When the crusading anti-corruption judge, Sergio Moro, accepted to become Brazil’s justice minister, last November, it was widely considered as a political coup for the president-elect, Jain Basonaro.   The fact that Basonaro is considered one of Brazil’s most respected public figures indicates that minister Moro is facing the first crisis of his short political carrier.








Russian police suppressed supporters of a detained journalist, Ivan Gornnov, arresting hundreds of people.  The leader of the opposition, Alexei Navalny, was among the first to be arrested.









The USA decided to send 1000 additional troops to Poland to qualm fears about Russian aggression in the region.








Japanese Prime Minister, Shinzo Abe, began a two-day visit to Iran, on Wednesday, as part of the international effort to reduce the tension between Tehran and Washington.








According to the New York Times and the BBC, two tankers were struck by torpedoes and burst into flames in the Gulf of Oman.  One was the US-linked Front Altair and the second ship is the Kokaku-Courageous  a Panama-flagged vessel.

This incident comes as tensions are threatening to reach a peak of great intensity between the USA and Iran and raises serious fears of further conflict.   





At home, the most important issue is the oncoming General Elections on the 7th of July.

The island of Ikaria has been recently "discovered" by a group of BBC journalists, here is a gist of their report.





 The Island of Ikaria is a beautiful island in the Aegean Sea, a nine-hour trip from Piraeus, which is famous for the longevity of its residents.  People live here at least ten years more than they do in the rest of Europe and America.  According to the BBC, one-third of the island’s population lives to be more than ninety years old.  Ikaria is a “Blue Zone”, one of the five “designated places where people live the longest and better, healthwise”. The Islanders have much lower rates of cancer or heart disease and suffer significantly less depression and senility, maintain a satisfying sex life into deep old age and remain physically active, well into their nineties.  Experts say that a healthy diet and an active lifestyle are the keys to a long and satisfying life.   Also, medical professionals and anthropologists note the importance of close family ties.   Ikarians are closely connected to their families and neighbours and the elderly pay a significant role in the community.   Grandparents often help to raise their grandchildren or, successfully, run businesses.  Advice from a wise old woman: “Do not want more than you really need.   If you envy others you only stress yourself.”

A retired doctor, Christodoulos Xenakis, has another theory about how Ikarians avoid
anxiety.  “No one sets appointments here”.  Time is an important part of life in Ikaria.
  “It’s more like: See you in the morning or afternoon or evening.  We don’t stress”. The doctor said
that the Ikarians spend time with purpose.  His was organising the Ikarian Senior Regatta, for which the qualifying age for captains is 70!  “It is not really a race”, Doctor Xenakis said, "the regatta, only shows that we are still capable”.


      






Chinese doctors participated in a ceremony that revived the Hippocratic Oath on its birthplace, the island of Kos.  Hippocrates was the ancient Greek father of western medicine who lived and practised in Kos.  








This year, the Acropolis museum, one of the best in the world, has its tenth birthday.  And what a marvellous decade it has been with 14.5 million visitors!





Ancient Mass Grave

The Stavros Niarchos Centre


Greece’s Central Archaeological Council has permitted the study on a shelter to protect an ancient mass grave, discovered in 2016, during digging at the Stavros Niarchos Centre at Phaliron Delta, south of Athens.





As this is mainly a cooking blog, here are several recipes for dishes from the countries mentioned above, which I hope you will enjoy.






                                     PSEUDO SWEET AND SOUR CHICKEN





I call this dish “pseudo” because the real Chinese recipe requires the chicken pieces to be first fried in a light batter, and, only just before serving, to be covered with sweet and sour sauce.


750 to 1 kg (1½ to 2 lb) chicken breasts cut into cubes, sautéed in corn oil for 3 minutes on each side and sprinkled with salt and freshly ground pepper


1 tbsp grated fresh ginger
3 cloves garlic, peeled and thinly sliced
2 tbsp corn oil

One 567 g (an ample 1 lb 2 oz) tin pineapple slices in thin syrup

Sweet and Sour Sauce:
¼ cup sugar
¼ cup brown sugar
2 tbsp vinegar
83.3 ml (1/3 cup) tomato ketchup
62.5 ml (¼ cup) soya sauce
62.5 ml (¼ cup) glucose syrup
250 ml (1 cup) or more hot water
(Mix all the ingredients until well combined together)

Vegetables:
4 onions, peeled and quartered
2 red peppers, seeded, thickly sliced, each slice halved
2 yellow peppers, seeded, thickly sliced, each slice halved
2 orange peppers, seeded, thickly sliced, each slice halved
1 green pepper, seeded, thickly sliced, each slice halved

Salt, freshly ground black pepper and
¼ tsp Cayenne pepper
A few drops sesame oil

6 slices pineapple cut into small pieces


Sauté the grated ginger and garlic in corn oil, until soft.    Add the vegetables to the saucepan and cook, stirring, for a few minutes.    Add the sautéed chicken pieces, then pour in the sweet and sour liquid mixture, cover the saucepan and simmer until the vegetables and chicken and tender. 

 Taste and add salt, if necessary, pepper, Cayenne pepper and a few drops of sesame oil for the aroma.   Also, add the pineapple pieces and simmer for 4 minutes more.   Serve over fried rice.





                                            CHICKEN OR PORK FRIED RICE




A meal in its own.


¾ cup chopped onion
2½ tbsp. oil
1 egg, lightly beaten
3 drops soy sauce
3 drops sesame oil
240 g (8 oz) cooked chicken or pork, chopped
½ cup, finely chopped carrots
½ frozen peas
4 cups boiled medium grain rice, separated with  a fork
4 spring onions, trimmed and finely chopped
2 cups bean sprouts, optional
2 tbsp light soy sauce


Stir-fry the onions in 1 tbsp of oil until golden brown and remove from the wok also cool the wok a little.   Mix the beaten egg with the soy sauce and sesame oil and reserve.

Pour ½ tbsp. of oil to the wok and add the egg mixture and swirl.   When the egg sets and puffs, flip it over and cook the other side, briefly, then remove from the wok and chop into small pieces.

Heat a little oil in the wok, add the chicken or pork along with the carrots, peas and cooked onion and stir-fry for 2 ½ minutes.

Add the rice, spring onions and bean sprouts, if using, toss to mix well and stir fry for 3 minutes.

Add 2 tbsp light soy sauce and the chopped egg to the rice mixture and fold in.   Stir fry for 1 minute more and serve.





                                                        PRAWN CURRY





This is a recipe for a delicious curry dish.

1 ½ kg (3 lb) prawns, shelled, deveined, thoroughly washed and patted dry
A little salt mixed with
½ tsp ginger

3 tbsp olive oil and
½ - 1 tsp clarified butter

3 onions, peeled and finely chopped
3 cloves garlic, peeled and minced
1 piece of ginger, peeled and sliced

2 heaped medium-hot curry powder
½ tsp ground cardamom seeds
½ tsp ground coriander
½ tsp ground cinnamon
½ tsp Cayenne pepper
½ tsp freshly ground pepper
½ tsp grated nutmeg
1 bay leaf

800 g – 1 kg (1 lb 10 oz – 2 lb) apples or peaches peeled, cored and thinly sliced
500 ml (2 cups) tasty chicken stock
Salt, sugar or honey to taste
1 pact of desiccated coconut
Boiling water to cover


Sprinkle the prawns with the salt and ginger mixture and sauté them in olive oil and clarified butter until  they just changed colour and transfer to a dish with a slotted spoon.

Remove all but 2 tbsp of the oil and butter mixture and add the onion and a little water and cook gently, stirring occasionally, until the onion is cooked and slightly coloured.   Then add the garlic and ginger and cook for a few minutes more.

Mix all the spices together and sprinkle over the onion mixture and stir for 3-5 minutes, in order to release their aroma.   Then add the fruit, salt and sugar or honey, lower the heat and simmer gently, covered, stirring occasionally until the fruit resembles a thick purée.  Add the chicken stock and simmer and stir often to prevent sticking.  Remove the ginger slices and blend the sauce until smooth, and taste and add sugar or honey and salt, if necessary.

Add the prawns to the sauce and simmer gently for 1-2 minutes until the prawns are tender.  Do not overcook.   Cover, cool and refrigerate the food until needed.   I usually prepare this dish the previous day because it really improves with time.

The next day, place the desiccated coconut in a saucepan and pour boiling water over, to cover and leave for 1-3 hours to infuse.   Heat the prawn curry, strain the coconut milk over and stir. Taste for seasoning and adjust if necessary.   It should be perfect.




                                                 

                                               CATALONIAN PAELLA


       




Here is the recipe for a delightful celebration dish.

750 g – 1 kg (1 ½ - 2 lb) lobster
6 medium-sized prawns shelled, deveined, thoroughly washed and patted dry and reserve
6 mussels scrubbed thoroughly, the black rope-like tufts discarded and set aside
3 chorizo sausages or substitute
250 g (½ lb) any other garlic-scented sausage
750 g – 1 kg (1 ½ - 2 lb) chicken, cut into serving pieces and thoroughly washed
1 ½ tsp salt and freshly ground black pepper to taste
6 tbsp olive oil

Sofrito:
60 g (1 oz) lean pork, cubed
60 g (2 oz) finely chopped onions
1 clove garlic, peeled and minced
1 medium-sized sweet, red or green pepper, halved, seeded, white pith discarded and cut into bite-sized pieces
1 large tomato, peeled, seeded and finely chopped

750 g (1 ½ lb) medium, long grained or short grain rice
½ tsp ground saffron
1250 ml (5 cups) tasty chicken stock
90 g (3 oz) thoroughly defrosted frozen peas

2 lemons, each cut lengthwise into 6 wedges


In Spain, paella can be plain or festive.  According to The Good Cook, one could vary the combination of chicken, meat and shellfish to suit one’s taste.  You could omit the lobster altogether or replace it with 6-7 additional prawns.  “Rabbit can be used instead of chicken, ham or veal can be used instead of pork or the sausage and French beans and artichokes can be used instead of peas”.  So, besides being delicious, it is a very convenient dish.

Chop off the tail of the lobster at the point where it joins the body with a cleaver or a large heavy knife.  Twist or cut off the large claws.   Discard the gelatinous stomach, in the head and the long intestine vein attached to it. 

Without removing the shell, cut the tail, crosswise into thick slices and split the body of the lobster in half lengthwise. Then cut again crosswise into quarters and set aside.

Prick the sausages with the prongs of a fork and add enough cold water to cover and bring to a boil, over high heat.  Reduce the heat to low and simmer uncovered for 5 minutes. Then, drain and slice the sausages.

Pat the chicken dry and season with salt and freshly ground black pepper.  Sauté the chicken in 3 tbsp olive oil, skin side down, brown it well all over and transfer to a plate with a slotted spoon.

Add the lobster to the frying pan and cook over high heat, turning the pieces frequently until the shell begins to turn pink and reserve on a different plate.   Also, sauté the sausages on both sides and place them on kitchen paper to drain.

For the sofrito, discard all the oil from the frying pan and in its place, add the remaining olive oil.  Add the pork and sauté quickly, on all sides, over high heat.  Add the onions, garlic, peppers and tomato and cook briskly, stirring constantly until most of the liquid in the pan has evaporated and the mixture is thick enough to hold its shape in a spoon. Set the sofrito aside.

About half an hour before you wish to serve the paella, preheat the oven to over 200 C (400 F).   Place the sofrito, rice, a little salt and the saffron in a paella pan or a casserole that will hold it comfortably.  Pour in the hot chicken stock and, stirring constantly bring to a boil, over high heat.   Remove the pan from the heat immediately, taste the liquid for seasoning and add more salt if necessary.   Arrange the chicken, lobster, sausage, prawns and mussels on top of the rice and scatter the peas evenly over.   Set the pan or casserole on the floor of the oven and bake, uncovered, for 25-30 minutes, until all the liquid has been absorbed, and rice is tender but not too soft.  Do not stir the paella after it's been put in the oven!   

When the paella is done, remove from the oven and cover it loosely with a tea towel.  Let it rest for 5-8 minutes and serve from the pan or casserole garnished with lemon wedges. 





                                    LONDON BROIL WITH HERB BUTTER





One of the most famous British dishes is roast beef.   London broil is a smaller roast which is first marinated and then cooked by the high heat method.                                                                               


1 kg (2 lb) top round London broil

Marinade:
2 garlic cloves, peeled and crushed
1 beef bouillon cube dissolved in
187.5 ml (¾ cup) hot water and cooled
2 tbsp olive oil
1 tbsp soy sauce
1 tbsp Worcestershire sauce
2 tbsp lemon juice
1 tbsp brown sugar
½ tsp hot pepper flakes
(Mix all the ingredients well together)

Herb Butter:
4 tbsp butter softened
1½ tbsp finely chopped chives
½ tbsp or more finely chopped rosemary leaves 
1 tbsp finely chopped parsley
1 tbsp lemon juice
Salt and pepper
(Mix everything together until well combined)

1 tbsp olive oil
Salt


Place the meat in a flat dish, pour the marinade over, cover and refrigerate overnight, turning it, 3-4 times, over.

Three quarters of an hour before roasting, remove the meat from the fridge, dry it well and bring it to room temperature.  Meanwhile, prepare the herb butter.   

Place a heavy frying pan over high heat.  Rub the steak with 1 tbsp olive oil and insert a thermometer in the thickest part of the meat.   Place it in the sizzling frying pan and cover with a heavy skillet on top, to weigh it down.   Sear for 7-8 minutes, turn the meat over and sprinkle with salt.  Place the weight on top and cook until the thermometer reads 60 C (140 F) for rare, 70 C (155 F) for medium. 

Transfer the meat to a cutting board, brush with herb butter, cover with tin foil and allow it to rest for ten minutes.   Thinly slice the meat against the grain and cover it evenly with the remaining herb butter and the juices.  Serve with creamed potatoes and vegetables of your choice.

 



                                  POLISH BEETROOT AND PRAWN SOUP






This is a recipe for an iced soup that I remember tasting on M.S. Batory.

500 g (1 lb) tender beetroots, peeled and thickly grated
1½ litre (6 cups) tasty vegetable stock
1½ tbsp vinegar
1½ tsp sugar

500 g (1 lb) prawns, shelled and deveined
1 sprig fresh rosemary
A little salt

125 ml (½ cup) soured cream
1 cucumber, peeled, de-seeded and diced
1-2 spring onions, trimmed and finely sliced
Lemon juice to taste
Freshly ground white pepper
Salt, if necessary
Extra sour cream
1 tbsp fresh dill, for garnish

Bring the beetroot and the vegetable stock to a brisk boil and cook for 10 minutes, lower the heat, add the vinegar and sugar and simmer gently for half an hour.   Strain into a large bowl and let the beetroots and the stock cool, separately, to room temperature.

Sauté the prawns, with the rosemary sprig for 2 minutes on each side, until they change colour.  Remove the prawn from the heat, cool and chop into small pieces.

When the stock is completely cold, whip in the soured cream.  Stir in the beetroot, prawns, diced cucumber and sliced spring onions.   Taste and add salt, if necessary, lemon juice to taste, a little more sugar, and freshly ground white pepper.   Cover the bowl with cling-film and refrigerate for at least 3 hours.

Serve in chilled soup bowls, with extra sour cream sprinkled with chopped dill.





                                                     BABA GANOUCH

                                                       



This is my favourite Middle Eastern sauce.

2 large aubergines
Lemon juice

1 tbsp garlic cream (please see below)
2-3 tbsp or more tarator sauce (please see below)
2 tbsp olive oil
Salt, if necessary and
Freshly ground white pepper
¼ tsp Cayenne pepper
¼ tsp ground cumin, optional
Lemon juice

Garnish:
2 spring onions, finely sliced
1 cup parsley, chopped

Prick each aubergine with the prongs of a fork in 3-4 places, then turn each over a gas flame until charred and soft.   Otherwise, hold each aubergine over a gas flame until the skin blisters.   Then place them in a hot oven for about 20 minutes, or until the desired softness has been achieved, and remove from oven to cool    Cut the aubergines in half, scoop out the flesh and drizzle with lemon juice.

Blend the aubergines with the garlic cream and the tarator sauce, until smooth. Taste and add more salt and pepper, Cayenne pepper and cumin if using.   Also add more lemon juice, if necessary.

Pile the baba ganoush in a bowl and serve, sprinkled with spring onions and parsley.



  

                                                     GARLIC CREAM


Wash and trim off the roots of 2 heads of garlic and wrap them in tin foil.  Place them in an oven, preheated to 180 C (375 F) and bake for 40 - 45 minutes or until soft.

When cold, press each garlic clove to extract the pulp and place it in a sterilised jar.    Cover with olive oil and refrigerate.

                                                                    



                                                    TARATOR SAUCE


A recipe for another sauce that’s very popular.

150 g (5 oz) bread, soaked and squeezed dry
90 g (3 oz) walnuts or hazelnuts, ground
1 tbsp garlic cream (please see above)
1 tbsp olive oil
Salt to taste
Freshly ground black pepper
¼ tsp Cayenne or less, optional
Vinegar or lemon juice to taste

Blend the bread, nuts and garlic until well combined.   Add the olive oil and blend until the sauce has a creamy texture.   Season it with salt, pepper and Cayenne pepper, if using.   Finally, stir in the vinegar or lemon juice by the spoonful in order to reach the preferred acidity.  Place in a bowl, cover and refrigerate.





                                                  PAO DE QUEIJO




Cheese bread is a staple across South America.

100 ml (2/5 cup) milk
100 ml (2/5 cup) vegetable oil
Pinch of salt
250 g (8.5 oz) tapioca flour
125 g (4.2 oz) grated Parmesan
1 egg

Bring the milk, the vegetable oil and salt to the boil and remove from the heat.   Put all the tapioca flour and the grated Parmesan into the saucepan and mix thoroughly.   Allow to cool a little and add the egg.  

Preheat the oven to 180 C (350 F). When the dough is cool enough to handle, shape golf-sized balls with oiled hands and place them on a tin lined with baking parchment, 2 cm apart.   Bake for 20 minutes or until puffed and golden.   Serve warm.





                                                FISH STEW WITH ONIONS
  
                                          




Here is a version of a fish stifado.


1 ½ kg (3 lbs) fish (grey mullet or sea bream), scaled, gutted, thoroughly washed and patted dry.

½ kg (1 lb) onions, finely chopped
125 ml (½ cup) olive oil
3 cloves garlic, finely chopped
2 tbsp tomato paste, diluted in
250 ml (1 cup) dry white wine
1 bay leaf
2 tbsp paprika or
¼ tsp Cayenne pepper
½ tsp freshly ground black pepper

½ kg (1 lb) shallots, peeled
1 kg (2 lbs) potatoes peeled and thinly sliced
1 tbsp estragon vinegar
2 tbsp parsley, chopped
Salt and freshly ground black pepper


Sprinkle the fish with salt and set aside.
 
In a medium-sized saucepan heat half the olive oil and sauté the chopped onion for about 10 minutes, until soft.   Add the garlic, the tomato paste diluted in wine, bay leaf, and season with paprika or Cayenne pepper and freshly ground black pepper to taste, and simmer for about ½ hour.
 
Heat the rest of the olive oil in a separate saucepan and sauté the shallots until half cooked.   Add the sautéed onions, fish and potatoes to the sauce, drizzle with vinegar and simmer gently for 20 minutes more or until the fish and the vegetables are cooked. Taste and season accordingly and discard the bay leaf 

Serve sprinkled with chopped parsley.  





                                                               BRIAM 




  
This is a delicious “Poor Cuisine” vegetable dish which is made all over the Mediterranean.  

2 onions, peeled and cut in sixths or eighths
2 carrots scraped and sliced on a slant
2 red peppers, stalks and seeds discarded, cut into bite-size pieces
1 large aubergine or two smaller ones, cut into bite-size pieces
2 large potatoes, peeled and cut into bite-size pieces
2 courgettes, trimmed and thickly sliced on a slant
2 cloves garlic, peeled and finely chopped
1 tbsp rosemary leaves, chopped
Salt, pepper and Cayenne pepper
½ cup olive oil

2 large tomatoes, skinned, seeded and cubed
250 ml (1 cup) tomato juice
¼ cup basil leaves or
1 tbsp fresh thyme


Mix the first 10 ingredients well together and place in a single layer, on a baking dish, double-lined with baking parchment.  Roast in an oven pre-heated to 180 C (350 F) for about 35-40 minutes, until the vegetables are cooked, but still slightly crunchy.  


Then add the tomato cubes, tomato juice and sprinkle with the basil or thyme.  Bake for 12-15 minutes more.   Serve warm or cold with crispy brown bread and tasty feta cheese






                  TOMATOES AND PEPPERS STUFFED WITH CRACKED WHEAT

                                          




Cracked wheat is used in Eastern Mediterranean cooking for the last 4000 years.   A well-known Greek manufacturer, who produces cracked wheat, mentions that it has a high nutritional value, as it contains proteins, vitamins and vegetable fibres.  Cracked wheat is sometimes used in Greek cooking instead of rice.


6 medium tomatoes, ripe but firm
2 medium-sized yellow peppers
2 medium-sized orange peppers
2 medium-sized green peppers
1 medium aubergine, peeled, cubed and sautéed
12-14 tbsp cracked wheat, soaked and drained
2 large onions, finely chopped
3-4 spring onions, finely sliced
1 cup parsley, finely chopped
½ - 1 tbsp mint, finely chopped
Cayenne pepper
Salt, pepper and sugar to taste
Water or vegetable stock


 Slice the stem part of each pepper, and reserve.   Discard the seeds and add a pinch of salt in each pepper cup.  Proceed in the same way with the tomatoes, remove and reserve the pulp of the tomatoes and set aside, and sprinkle the tomatoes shells with salt, pepper and sugar.

In a large bowl cube the tomato flesh and add the onion, aubergine,  cracked wheat, herbs, 2 tbsp olive oil, Cayenne, salt, pepper and sugar   Mix everything very well together and stuff the peppers and tomatoes with the mixture.  

Arrange the stuffed vegetables in a shallow, ovenproof casserole, add 2 cups water or vegetable stock and the remaining olive oil and cover with baking parchment and the lid.  Simmer gently until the cracked wheat is almost cooked.   

Remove the lid and the baking parchment and bake in a moderately hot oven preheated to 190 C (375 F) for 20-25 minutes, or until the vegetables are slightly brown.



                                              
     
                                                   CUSTARD CREAM PIE

   




This is a traditional Greek dessert.  The custard can be, alternatively, flavoured with either orange or tangerine peel or a vanilla pod.

10 sheets phyllo pastry
250 ml (1 cup) hot, melted butter

Syrup:
600 g (3 cups) sugar
500 ml (2 cups) water

Custard:
1 litre (4 cups) milk
A piece of lemon peel
5 eggs
200 g (1 cup) sugar
100 g (2/3 cup) finely ground semolina
A little salt
2 tbsp of butter



First, prepare the syrup.  Boil the sugar and water together for 10 minutes and set aside to cool.

In a large saucepan, heat the milk with the lemon peel, and keep warm.  Beat the eggs and sugar in a mixer, until almost doubled in bulk.  Lower the speed, add the semolina and 2 ladlefuls of warm milk, and beat for 2 minutes more.  Pour the egg mixture into the saucepan with the warm milk and simmer gently, until the custard thickens, stirring constantly with a wooden spoon.  Remove the custard from the heat, stir in 2 tbsp butter, and set aside to cool completely.

Butter a 32 cm x 20 cm (12 in. x 8 in.) baking tin and line it with 5 sheets of phyllo pastry, brushing each sheet, liberally, with melted butter.  Pour the cool custard over, trim the overhanging pastry and fold it over. Cover with the remaining phyllo sheets, again brushing each sheet generously with hot butter, and tuck them neatly into the sides of the baking tin.
 
With a sharp knife make parallel slits on top of the pastry, to allow the pie to breathe. Heat the remaining butter to the sizzling point and pour it evenly over the pie, and bake in an oven preheated to 190 C (375 F), for 30 minutes, or until golden brown.  Remove the hot custard cream pie from the oven and pour the cool syrup over.  Cut into portions, while still warm, and serve immediately.




                                    
                                                     ZENA’S JAM TART

                                    
Pasta Frolla

This is an excellent Pasta Frolla, as this tart is called in the Ionian islands.

210 g (7 oz) butter, softened
260 g (2 cups) plain flour
2 level tsp baking powder
1/3 cup semolina
An ample 66 g (1/3 cup) sugar
1 egg
Pinch of salt
62 ½ ml (¼ cup) brandy

500 g (1 lb) jam, preferably apricot


Mix all the ingredients together (except the jam) and knead until a soft, pliable dough is formed.

Roll out 2/3 of the dough and line a 30 cm (12 in) buttered tart dish and spread thickly and evenly with jam.   Then shape fine pencil-sized cylinders with the remaining dough and form a lattice pattern on the top of the jam.

Bake in a moderately hot oven, preheated to 180 C (190 F) for about 40-45 minutes or until the pastry is crisp and golden.   Cut into wedges and serve.






                                  BISCUITS WITH ALMONDS AND PARMESAN






Lovely crunchy biscuits.

180 g (6 oz) almond powder
180 g (6 oz) grated Parmesan
60 g (2 oz) icing sugar
½ tsp coarse salt
½ 1 tsp freshly ground black pepper
The whites of 3 large eggs or more
Extra finely grated Parmesan

Mix the almond powder, grated Parmesan, icing sugar, salt and pepper, in a large bowl.   Add the egg whites and mix very well together until a soft, pliable dough occurs.  Cover and place in the fridge for 1 hour at least.  Meanwhile preheat oven to 150 C (302 F).

With the help of finely grated Parmesan, shape 20 g (3/5 oz) balls and arrange them evenly on a tin lined with baking parchment and bake for 12-14 minutes.  

Remove the biscuits on a rack to cool and store in a biscuit tin.





                                                               SAVOURY JAM TART





200 g (6 3/5 oz) cold butter, diced
1 egg
150 g (5 oz) finely grated Parmesan
30 g (1 oz) icing sugar
250 g (8 oz) plain flour
1 tsp baking powder
1 tsp coarse salt
1 tsp freshly ground black pepper

210 g (7 oz) tomato and red pepper marmalade (please see recipe below)

In a bowl, knead all the ingredients, except the marmalade, well together until a soft, pliable dough occurs.

Roll out the dough and line the bottom and sides of a buttered tart dish and spread thickly and evenly with jam.   Then shape pencil-sized cylinders with the remaining dough and form a lattice pattern on top of the jam,   Bake in an oven, preheated to 180 C (350 F) for 40-45 minutes or until the pastry turns crisp and golden.  Cut into wedges and serve.





                                               SAVOURY TOMATO JAM






This jam is between a relish and a chutney.

1 kg (2 lb) tomatoes peeled seeded and roughly chopped
2 medium peaches, peeled and diced
1 medium onion, peeled and diced
1 garlic clove, peeled
1 cup sugar
2/3 cup brown sugar
¼ tsp salt
1 tsp coriander seeds, toasted
1 tsp cumin seeds, toasted
1 cinnamon stick, toasted
2.5 cm (1 in) ginger, finely grated
62 ½ ml (¼ cup) cider vinegar
Lemon juice to taste

Place the spices on a piece of cheesecloth and tie into a pouch with kitchen string. 

Put the tomato, peaches, onion, garlic, the two kinds of sugar, the grated ginger, the lemon juice and the spice pouch in a saucepan and bring to a boil.  Stir frequently to prevent the jam from sticking to the bottom of the saucepan and simmer very gently for about one hour until the jam thickens.

Discard the spice pouch, cool and blend the tomato jam until smooth.  Store in the fridge for about a week.






  

 Kephalari Square By Ylli Haruni





Tuesday, 4 June 2019

SUMMER FRUITS


Summer Fruits by Caravaggio

Pomegranates by Panayiotis Tetsis

By Panayiotis Tetsis

Greek Summers by Demetris Mytaras


Watermelons by Kostas Tsoklis

Watermelons by Alecos Fassianos


Since the beginning of times, humans and many animals had become dependent on wild, edible fruits as a source of nourishment.   Some fruit, especially, such as apples and pomegranates had acquired symbolic significations since early antiquity.  




Persephone - Prosperia by Dante, Gabriel Rossetti (1870)

Adam and Eve with the Forbidden Fruit by Cranach the Elder  

A Greek myth tells us that the goddess Persephone, after being abducted by Hades, the god of the underworld, was condemned to live in the world of the dead for three months every year, after she tasted a pomegranate seed.  Also, a single bite from an apple, the forbidden fruit, led to the expulsion of Adam and Eve from the garden of Eden.  Confirming that the luscious flavours of fruits are very hard to resist!

Fruits have been a symbol of abundance and wealth since classical times depicted by the cornucopia, a horn of plenty, overflowing with ripe fruits.


The myth started with the birth of baby Zeus in a cave of Mount Ida, on the island of Crete.  He was fed by the milk of a goat called Amalthea.   But one day, baby Zeus, while playing, accidentally broke off one of Amalthea's horns which had since, miraculously provided "never-ending nourishment and abundance".


Cornucopia by Andre Dluhos

In June, in the northern hemisphere. we thoroughly enjoy eating summer fruits such as apricots, figs, grapes, melons, peaches, pears, late strawberries and watermelons. Besides consuming them in a raw condition, we can also cook with them, creating the most exquisite sweet and savoury dishes. 


(Some of the information for this post was acquired from Wikipedia and Time and Life's "The Good Cook" both of whom I sincerely thank.)


Here are a few recipes prepared with summer fruits.





                                                    ICED PEACH SOUP





390 ml (13 fl oz) chicken stock, plus more if necessary
1 medium onion, peeled and chopped
1 garlic clove, peeled
1 bouquet garni (1 bay leaf + 1 sprig of thyme + 1 sprig of parsley)
Salt and freshly ground white pepper to taste
¼ tsp or less Cayenne pepper
1 tsp honey or sugar
1 kg (2 lb) ripe peaches, peeled, stoned and cubed
1 shot tsipouro or Metaxa brandy or vodka, optional
Mint sprigs for garnish

Simmer the first six ingredients for 20 minutes, discard the bouquet garni, cool, blend and sieve.

Meanwhile, blend the peaches and combine with the chicken stock mixture, sieve once more, add the honey or sugar and stir well together.   Taste for seasoning and add more salt, pepper or honey if necessary, cover and place in the refrigerator.


Before offering the soup to your guests, add the liquor, if using, and a little iced chicken stock, if it seems too thick.  Serve the soup iced, in tall glasses, garnished with sprigs of mint.





                    SHRIMPS COOKED WITH PEACHES AND FETA CHEESE





500 g (1 lb) spaghettini or any other pasta of your choice 
2 tbsp melted butter
750 g (1 ½ lb) shrimps, shelled, deveined, thoroughly washed and patted dry 
2 tbsp olive oil
62½ ml (¼ cup) ouzo
5 spring onions, trimmed and very finely chopped
1 clove garlic, peeled and minced
4 large, ripe peaches, peeled, stoned and sieved
1 tsp sugar if necessary
250 ml (1 cup) Santorini Sigalas or any other good dry white wine
2 tbsp fresh parsley, chopped
Salt and freshly ground white pepper to taste
1/8 tsp Cayenne pepper
1 peach, peeled, stoned and cubed
150 g (5 oz) feta cheese, crumbled
2 tbsp fresh parsley, finely chopped
San Mihalis or Parmesan, finely grated

Boil the spaghettini in salted water until just "al dente", strain, add half the melted butter, swirl the saucepan and keep warm.  Reserve a little of the cooking liquid.

Simultaneously, sauté the shrimps in 1 tbsp olive oil, until they just change colour.   Sprinkle with a little salt, drizzle wi the ouzo and ignite.  When the flame dies down, transfer the shrimps to a dish and keep hot.

Sauté the spring onions and garlic in the leftover olive oil, season with salt and pepper and cook until almost soft. Then pour in the wine and cook for a few minutes until the alcohol evaporates.  Add the peach pulp and cook to 10-12 minutes more.  Stir in the cubed peach and the Cayenne pepper and simmer for 2-3 additional minutes.  Add the sautéed shrimps, feta cheese, parsley and the remaining butter and simmer gently until hot. Finally, taste the sauce, adding a little salt, pepper and sugar, if necessary. 

Stir a few tablespoonfuls of the reserved cooking liquid into the pasta and serve piping hot sprinkled with grated cheese and the delicious shrimp sauce.




                              
                              FILLET OF PORK WITH FRESH FIGS AND BACON


Sliced Fillet of Pork Cooked with  Figs and Bacon




This is a delicious, easy dish for special occasions.

6 fillets of pork trimmed and cubed 
2-3 tbsp flour mixed with 1 tsp salt and freshly ground black pepper
4 tbsp olive oil
8-10 rashers lean bacon
1 large onion, peeled and chopped
2 cloves garlic, peeled and crushed
1 tbsp mustard with honey
187.5 ml (1/4  a bottle) of Vinsanto or Mavrodaphne or any other sweet red wine
375 ml – 500 ml (1½-2 cups) tasty chicken stock plus more if necessary
2-3 sprigs of fresh tarragon or
1-2 sprigs of fresh sage
12 fresh figs, peeled and halved
Butter
Salt and freshly ground white pepper to taste
125 ml (½ cup) or more, thick cream

            
Dredge the pork cubes in seasoned flour, and set aside.   In a large, shallow saucepan sauté the bacon in 1 tbsp olive oil, remove and reserve.

Shake off the excess flour from the meat cubes, fry them in the same saucepan, in two batches until slightly brown and transfer to a dish with a slotted spoon.  Lower the heat, add the remaining olive oil, the onion and garlic and simmer until the onion changes colour.  Stir in the mustard, return the meat to the saucepan, pour in the wine, and with a spatula scrape the bottom of the saucepan.  When the wine reduces a little, add the chicken stock and the herb of your choice (tarragon or sage).   Cover and simmer gently until the meat is almost done for 12-15 minutes, adding a little extra hot chicken stock if necessary.

Meanwhile, season the figs with salt and pepper and cook them separately with a little wine, chicken stock and a small knob of butter, until soft but not falling apart.  Discard the herbs, spoon the figs over the meat and cook for a few minutes more. Taste for seasoning, adding salt and pepper, if necessary.  At this stage, you can cover and refrigerate the food until the next day. Don’t forget the bacon.

Just before required, heat the food thoroughly, stir in the cream, taste once more for seasoning and adjust accordingly.   Also, heat the bacon until crisp.   Arrange the meat and figs, attractively, on a hot serving dish, garnished with bacon and accompanied by what my family used to call “smashed potatoes with cream”!





                                   SMASHED POTATOES WITH CREAM






1 kg (2 lbs) or more mealy potatoes, peeled and cut into chunks
Enough water to just cover
1 garlic clove, peeled
1 sprig of sage
Salt
2 tbsp olive oil

250 ml (1 cup) or more, cream
1 tbsp snipped chives


Boil the potatoes, until tender, with all the ingredients except the cream and chives.  Remove the garlic and reserve, discard the sage and strain thoroughly.  Return the potatoes to the saucepan and heat in order to remove any possible remaining moisture.

Before serving, vigorously stir in the reserved garlic and the cream, bring to the boil, and check the seasoning.  Serve sprinkled with chives and freshly ground black pepper.





                 A GREEN SALAD WITH APRICOT AND HONEY DRESSING







A salad with a lovely dressing.  You can prepare it as sweet or as sour as you wish.

1 cos lettuce, trimmed and torn into bite-sized pieces
2 cups rocket (arugula), leaves only. finely chopped
3 chive stalks, finely snipped

Dressing:
120 g (4 oz) apricots, stoned and blended
1 tbsp honey
Salt and freshly ground white pepper to taste
3 tbsp olive oil
1 tbsp tarragon vinegar
(Mix all the ingredients well together until thick)


Place the lettuce in a bowl, sprinkle evenly with the chopped rocket leaves and the snipped chives, drizzle with dressing and toss thoroughly et bon appetit!






                     WATERMELON SALAD WITH FETA CHEESE AND MINT





This salad accompanied with crusty brown bread can be a meal in itself.


1 kg (2 lb) watermelon, peeled, seeded, cubed, drained and iced
120 g (4 oz) or more feta cheese, crumbled
Mint leaves for garnish

Dressing:
62 ½ ml (¼ cup) extra virgin olive oil
1 tbsp lemon juice
Salt and freshly ground black pepper to taste
(Mix well together until thick)


Just before serving, place the watermelon in a large, iced bowl, sprinkle with crumbled feta cheese, drizzle with part of the dressing (it might not need it all), garnish with mint leaves and toss.





ROAST BABY POTATOES WITH AN APRICOT AND FLORINA PEPPER DRESSING






1½ kg (3 lb) baby potatoes, boiled until tender, in salted water, peeled and halved

Dressing:
750 g (1½ lb) apricots, peeled and stoned
3 Florina peppers, roasted, peeled and seeded
125 ml (½ cup) Santorini Sigalas or any other dry white wine
4 tbsp olive oil
Salt and freshly ground white pepper to taste
(Boil all the ingredients together for 10 minutes, cool a little and blend until smooth)

Pour the dressing over the hot potatoes, toss and serve immediately.




                    WALNUT MERINGUE WITH PEACHES AND CREAM

                               




 This recipe is also very good prepared with fresh strawberries, bananas, or poached sour cherries.


Meringue:
250 g (1 ¼ cup) sugar
4 large egg whites
Pinch of salt
250 g (2½ cups) finely chopped walnuts
1 tsp cinnamon

Filling:
500 g. (1 lb) ripe peaches, peeled and thinly sliced, or any other fruit
4 heaped tbsp sugar
A piece of lemon rind
2 tbsp brandy or an orange flavoured liqueur or Kirsh, if using sour cherries

500 ml (2 cups) cream, lightly whipped, with
2-3 tbsp icing sugar
          

 Whisk the egg whites with the salt until they form soft peaks.    Then gradually whisk in half the amount of the sugar, a spoonful at a time, until the mixture is quite stiff.  Finally, very gently, but thoroughly, fold in half the amount of chopped walnuts, the remaining sugar and the cinnamon.
  
Bake in two 25 cm (10 in) round, baking tins, lined with baking parchment, in an oven preheated to 180 C (350 F) for 10 minutes.  Then reduce the temperature to 130 C (250 F) and bake for another 1-1½ hours.  Turn off the heat and let the meringues cool in the oven until the following day.

Place the peaches, sugar and lemon rind in a saucepan and cook gently for 5 minutes or more, if necessary.  Discard the lemon rind.   Then add the brandy or whatever alcohol you choose, and set aside to cool.


Arrange one of the meringues disks on a dish and cover with half the whipped cream.  Spoon half of the stewed fruit on top.  Cover with the second meringue, spread with the remaining cream, and garnish attractively with the remaining stewed fruit and the reserved walnuts. Serve very cold.






                                           STRAWBERRY TRIFLE





Trifle is the absolute British dessert made with fruit, biscuits, cake, jam, fruit macerated in rum, brandy or sherry, custard and whipped cream. This is my version.


Plain cake, sliced (please see recipe below)
About 300 g (10 oz) strawberry jam
500 g (2 cups) fresh orange juice
2-3 tbsp Metaxa brandy, only for adults
500 g (1 lb) strawberries, hulled
Grated rind of 1 orange
Brandy custard (please see recipe below)

500 ml double cream, whipped to the soft peak stage, with
2-3 tbsp icing sugar


Plain Cake:
300 g (10 oz) butter at room temperature
300 g (10 oz) sugar
A pinch of salt
1 tsp grated orange rind
300 g (10 oz) self-rising flour
4 large eggs, separated, whites whipped stiff


Brandy Custard:
500 ml (2 cups) milk
250 ml (1 cup) double cream
A twist of fresh orange peel
8 egg yolks
90 g (3 oz) sugar or more if preferred
1 pinch salt
1 liqueur glass Metaxa brandy
1 tbsp butter cut into small pieces


Make the cake at least one day before you need it.   Beat the butter and sugar together with the salt and the grated orange rind, until light and fluffy.  Add the egg yolks, one at a time, beating well after each addition. Stir in the flour, and fold in the whipped egg whites until no traces are visible.  Place in a large loaf tin, lined with baking parchment and bake in an oven preheated to 180 C (350 F) for 40-45 minutes.  Allow the cake to cool completely in the tin.  Keep for 1 day before slicing.

For the custard, bring the milk, cream and orange peel to the boil and remove the saucepan from the heat.  Beat the egg yolks with the sugar and salt until pale and almost doubled in bulk.  Discard the orange peel and slowly pour the hot milk mixture over the eggs and keep on whipping for 2 minutes at least.  Then pour the custard back into a clean saucepan and simmer very, very gently, stirring with a wooden spoon, in a figure of eight pattern, but do not let it boil. Add the brandy and when the sauce coats the back of the spoon, remove from the fire immediately, add the butter pieces and stir for 5 minutes more until it cools a little. Then place in a bowl, cover both the surface of the custard and the bowl with cling film and set aside to cool completely. Refrigerate until needed.

The evening before you want to serve the trifle, start assembling it.   Slice the cake and make 6-8 sandwiches with strawberry jam. Place them at the bottom of a glass bowl. Combine the orange juice and the brandy and sprinkle evenly, over the cake. Reserve 10-12 of the most attractive strawberries for garnishing.  Slice the remaining strawberries and scatter them over the cake. Sprinkle with the grated orange rind.  Spoon the custard over the strawberries and even the surface.  Cover the bowl with cling film and place the trifle in the fridge. 

One hour before your guests arrive, cover the trifle with whipped cream and garnish attractively with the reserved strawberries. Pipe a few rosettes of cream around the edge of the bowl, if you wish.   


   


A Basket of Fruit by  Evgeniya Gonch




Sunday, 2 June 2019

REPETITIVE MUNICIPAL ELECTIONS





Sweeping Victory for the Greek Opposition New Democracy

The European and Municipal elections of the 28th May 2019 in Greece was a serious blow for the Government and forced Prime Minister Tsipras after long deliberations with his ministers and advisors, to declare general elections on the 7th of July 2019.

The defeat was equally great for the government’s municipal candidates.  So today, according to the law, we have repetitive municipal elections to ascertain the exact difference between candidates of the government and the opposition.  Please let us all vote, today, as we must not allow others to decide on our future.   









Saturday, 1 June 2019

JUNE - THE FIRST DAY OF SUMMER


Juno (Hera) and Jupiter (Zeus) 

The name of the month of June derives from the Latin Juno, the Roman mythological goddess of marriage and queen of the gods.  The Romans absorbed the ancient Greek pantheon of the 12 gods of Olympus, giving them Latin names.


June is the first month of summer in the northern hemisphere.   The weather is mild, with occasional showers, a wonderful time of the year, when gardens and parks are in full bloom.  










Tomorrow, Sunday the 2nd June, we have repetitive municipal elections for Attica’s Governor and we are certain and happy that our favoured candidate will be elected. 




Here are a few recipes for dishes with spring and early summer vegetables.





                                                  ROAST ASPARAGUSES






Greek asparaguses are of excellent quality and much sought after.


1 bunch of Greek, green asparagus, trimmed
2-3 tbsp olive oil
1½ tbsp. finely grated San Mihalis or Parmesan
1 clove garlic, peeled and minced
Salt and freshly ground black pepper to taste
Lemon juice 


Preheat oven to 180 C (350 F).   Place the asparagus in a bowl, drizzle with olive oil and toss to coat the spears.  Sprinkle with grated cheese, minced garlic and salt and freshly ground black pepper to taste.

Arrange the asparagus spears on a baking tin lined with baking parchment and roast, in a single layer, for 12-15 minutes or until just tender.  Drizzle with lemon juice before serving.




                            

                           FENNEL BULBS AND ARTICHOKES AU GRATIN







This is quite delicious.

4 fennel bulbs, weighing about 1 kg (2 lbs)
6 medium sized artichokes
1 lemon, halved
3 tbsp olive oil
3 spring onions, chopped
1 tbsp fennel leaves finely chopped
1 tbsp dill leaves, finely chopped
Vegetable stock, (made with the fennel bulb trimmings, 1 onion, 1 carrot, 2 tender
                         celery stalks, simmered in salted water until the vegetables are done) 
                                                            
Salt and freshly ground black pepper
Butter to grease the dish
300 ml (1 1\3 cup) cream
2-3 tbsp grated kasseri, or Gouda, or Emmenthal
2-3 tbsp grated San Mihalis or Parmesan
Salt and pepper

 Remove the tough, stringy leaves from the fennel bulbs and cut them into quarters
from stem to root, removing the thick parts.  Prepare the artichokes by cutting off the hard stem and hard leaves, removing the chokes and rubbing them with lemon juice.  

Simmer the spring onions in olive oil for 2-3 minutes, until soft.   Add the artichokes and the fennel bulbs and sauté gently for 5-7 minutes.  Add some hot vegetable stock, salt, pepper and the fennel and dill leaves, and simmer covered, until the vegetables are tender but not falling apart. 


Strain and pat dry with kitchen paper.   Arrange the vegetables in a single layer, in a well-buttered ovenproof dish.  Mix the three kinds of grated cheese, sprinkle over the vegetables and pour the cream over.   Bake in an oven preheated to 190 C (375 F) for 20 minutes.  Serve very hot.





                                  ARTICHOKE AND FENNEL BULB BAKE








This is a delicious first dish made with spring vegetables.

1 kg (2 lb) fennel bulbs, about 4 pieces
6 medium-sized artichokes
2 carrots, scraped and cut into batons
1 lemon, halved
2 tbsp olive oil
3 spring onions, finely chopped
2 fennel sprigs
2 dill sprigs
Salt and pepper
Vegetable stock (please see below)

A good knob of butter to grease the dish

2-3 tbsp kasseri or Cheddar, thickly grated
2-3 tbsp San Mihalis or Parmesan, finely grated
375 ml (1½ cups) cream, low fat if preferred
Salt and freshly ground white  pepper


Remove the hard leaves off the fennel bulbs, quarter them from stem to root, discarding the hard part of the core.   Cut the stems off the artichokes, strip off the hard outer leaves, trim the hearts, remove the choke and quickly rub them with half a lemon and plunge them into water with lemon juice, to prevent discolouring.

In a large flat saucepan, sauté the spring onions in olive oil and a little salt and simmer for two minutes.   Then add the carrots, fennel bulbs and artichokes, sprinkle with a little salt and sauté them very gently for about 10 minutes on all sides.   Add enough hot vegetable stock to cover the vegetables, add the herbs, cover the saucepan and cook until tender but not falling apart.

Preheat the oven to 180 C (350 F).    Remove the vegetables with a slotted spoon and arrange them in a well buttered baking dish.   Sprinkle with freshly ground pepper and grated cheese, drizzle with cream and bake for 15-20 minutes.   Serve hot sprinkled with freshly ground white pepper chopped fennel leaves.






                                PICKLED BABY ARTICHOKES IN OLIVE OIL

                                         




Serve this pickle with fish, meat or poultry or only with fresh, brown bread.  If you like artichokes, try this very easy recipe.


750 g (1.5 lb) baby artichokes (stems and hard leaves cut off, and chokes removed if
                      possible) or, use frozen baby artichokes

500 ml (2 cups) water
125 ml (½ cup) good wine vinegar
1 tsp salt
Olive oil, please see below         
Lemon slices


Place the artichokes in a saucepan, pour in the water, vinegar and salt and bring to the boil.  Lower the heat and cover with baking parchment and the lid, and simmer gently until the artichokes are tender but not falling apart.  Then strain, cool and pat dry with kitchen paper.  

Pile the artichokes in sterilised jars, add 2-3 lemon slices per jar and pour in enough olive oil to cover and seal.