Wooden Salad Bowl |
Spode Square Salad Bowl |
Mason's Salad Bowl |
Mason's Square Salad Bowl |
Here are several recipes for summer salads.
A GREEN SALAD
WITH ORANGE WALNUTS AND BLUE CHEESE
You could alternatively use flaked San Mihalis or Parmesan
any other hard, tasty cheese, instead of blue cheese for this salad.
1 large cos lettuce, tender parts only, torn into bite-sized
pieces
1 bunch of rocket, cut into bite-sized pieces
2 spring onions, finely chopped
1 large navel orange, peeled and filleted
75 g (½ cup) walnuts, roughly chopped
30 g (¼ cup) blue cheese
Dressing:
125 ml (½ cup) extra virgin olive oil
125 ml (½ cup) orange juice
1 scant tbsp honey
1-2 tbsp wine vinegar or lemon juice
1 tsp. Dijon
mustard
¼ tsp salt or according to taste
Freshly ground black pepper
Beat all ingredients for the dressing thoroughly. Taste and adjust seasoning. It can be stored in the refrigerator for 24
hours at the most.
In a large salad bowl
combine the salad greens with the orange sections, spring onions and
walnuts. Drizzle with 3-4 tbsp dressing
(or more if preferred), sprinkle with cheese and toss.
A SALAD FROM THESSALONIKI
Try this salad. It
is not as complicated as it seems
½ kg (1 lb) white cabbage, finely shredded
125 g (4 oz)
red cabbage, finely shredded
Ice cold
water
62.5 ml (¼
cup) white wine vinegar
2 celery
stalks, finely chopped
3 carrots,
coarsely grated
½ a yellow pepper
cut into julienne strips
½ a red pepper
cut into julienne strips
2 spring
onions, finely chopped
1 sweet gherkin,
finely chopped
½ cup
parsley, finely chopped
½ tsp salt
Dressing:
2 tbsp good
wine vinegar
6 tbsp extra
virgin olive oil
½ tsp Dijon mustard
Juice and
zest of an orange
1 tbsp honey
Salt and
pepper to taste
Whisk all
ingredients well together until the dressing thickens
Season the red cabbage with ½ tsp of salt, mix well and
refrigerate for about an hour. Then rinse
thoroughly with cold water.
Fill half a large bowl with ice-cold water and vinegar, add
the red cabbage, cover and refrigerate for half an hour, at least. Then
strain, dry and arrange it in a cold salad bowl. Add the remaining ingredients, drizzle with
the salad dressing, toss thoroughly and sprinkle with chopped parsley.
A SALAD
WITH LETTUCE, CHERRY TOMATOES, AVOCADOS
AND PINE NUTS
The dressing for this salad thickens and tastes like
mayonnaise. It keeps well in the fridge
for about 3 days.
2 large cos lettuces, the inner tender leaves only, torn
into bite-sized pieces
2 avocados, peeled, pitted, diced and drenched with lemon
juice
12 cherry tomatoes, preferably from Santorini, halved
Salad Dressing:
3 tbsp extra virgin olive oil
1 tbsp lemon juice
3 tbsp evaporated or fresh milk
½ tsp Dijon
mustard
Salt and pepper to taste
Stir thoroughly until the sauce thickens
2 tbsp pine nuts, lightly roasted
In a large salad bowl layer the lettuce, avocados and the cherry
tomatoes. Drizzle with salad dressing, sprinkle
with pine nuts, toss and serve.
BEETROOT SALAD
This salad is usually served with cheese and crusty bread.
1 kg (2 lb) fresh beetroots with leaves
1 medium onion, finely sliced
½ a garlic clove, minced, optional
Dressing:
3-4 tbsp olive oil
1 tbsp vine vinegar
½ tbsp balsamic vinegar
1 tsp mustard with honey
Salt and freshly ground black pepper to taste
Boil the leaves with stalks separately from the beetroot bulbs. Slice the beetroot bulbs and mix with the onions
and the garlic, if using. Drizzle with
the salad dressing and toss gently. Serve
the boiled leaves separately, sprinkled with the dressing.
BOILED ASPARAGUS SALAD
Prepare this
well-known classic in spring, when fresh asparagus are plentiful. But it is a lovely salad all year round.
1 kg (2 lbs) white or green asparagus
Salt
1 bay leaf
Vinaigrette dressing, (see recipe below)
2 eggs, hard-boiled, whites and yolks finely chopped, separately
Break off the hard
end of each stalk, peel off the hard skin towards the tips, and tie the asparagus in
bundles. Boil the asparagus in salted
water and a bay leaf, standing up, leaving the tips exposed, for 7-10 minutes
or until just tender. Drain well.
Serve, hot or cold, drizzled with dressing and sprinkled
with the chopped boiled egg. Offer the
remaining vinaigrette in a sauce-boat.
Vinaigrette:
½ -1 clove garlic, crushed (optional)
½ tsp salt
½ tsp mustard powder
1 tbsp white balsamic vinegar
1 tsp lemon juice or more, if preferred
6 tbsp extra virgin olive oil
Black pepper, freshly ground
Mix all the ingredients in a jar and shake well. Use as much vinaigrette as you need, and
store the rest in a covered jar in the refrigerator.
AUBERGINES, COURGETTES AND PEPPERS IN
TOMATO ASPIC
Prepare
this first dish in summer, when vegetables are at their very best. You could use cubed carrots instead of aubergines
with red and yellow peppers.
3 aubergines,
the long variety
3 tbsp
olive oil
4-5 medium-sized
courgettes
2-3 sage
leaves
1 clove
garlic, peeled
Salt and
pepper
2-3 red Florina
peppers, roasted and placed in a plastic bag to cool
500 ml (2
cups) fresh tomato juice
1 large
clove garlic, bruised
1 tbsp
fresh basil, chopped
2 tbsp
finely chopped parsley
1 tbsp
tarragon vinegar
1 tsp honey
or more, to taste
A few drops
Tobasco sauce
15 g (½ oz)
gelatin powder
Parsley
leaves for decoration.
Line a 25cm
(10 in) loaf-tin with cling film and brush with olive oil. Slice two of the aubergines thinly,
lengthwise and sprinkle with salt.
After 5 minutes, rinse, dry and sauté them in olive oil and 2-3 tablespoons
water and set aside to drain on kitchen paper.
Cut the
remaining aubergines into cubes, follow the same procedure and set aside.
Slice the courgettes
lengthwise and simmer in salted water with the sage until tender. Dry on kitchen paper and set aside. Also remove the Florina peppers from the
plastic bag, peel and remove the seeds.
Cut them lengthwise into quarters, drizzle with a little vinegar and
sprinkle with salt and set aside for 10 minutes. Then pat dry and set aside.
Simmer the
tomato juice gently for ten minutes, with the garlic, tobasco, vinegar, honey
and salt. Discard the garlic, taste for
seasoning and adjust accordingly.
Soften the gelatin in iced water and add it to the hot tomato juice and stir until completely dissolved. As the tomato starts to set, pour a little
into the loaf-tin, garnish with parsley leaves, refrigerate and let it set
Line the loaf-tin with the aubergines slices, leaving
about 5 cm (2 in) hanging over the sides.
Pour a little of the tomato juice over, refrigerate and let it set. Add
the courgettes sprinkle with 1/3 of the herbs and cover with tomato juice. Refrigerate
and let it set once more. Continue the
same procedure with layers of peppers and cubed aubergines, each sprinkled with
herbs and tomato juice. Cover with the
overhanging aubergines and cling film and chill for at least 6 hours.
Overturn on
a dish on a bed of crisp lettuce leaves, sprinkle with parsley and
drizzle with olive oil. Serve with
crisp brown bread, feta cheese and glass of white wine.
CUCUMBER
SALAD
This is a lovely, refreshing salad.
2 cucumbers, peeled, cut in half, lengthwise, seeds removed
and thinly sliced
1 tbsp sugar
2 tbsp white vinegar
2 tsp salt
Olive oil
Combine the sugar, vinegar and salt and mix well together
and pour over the cucumber slices.
Cover, ice and forget about them for at least an hour. Just before serving drain off the liquid and
pat dry.
Drizzle with olive oil and garnish with chopped dill or
tarragon.
GREEK
SALAD
This is one of the most popular salads. Prepare this salad in summer when tomatoes are at
their best.
4 ripe but firm tomatoes, cut in eights
1 large or 2 small cucumbers peeled and sliced
½ green pepper, thinly sliced in julienne strips
½ yellow pepper, thinly sliced in julienne strips
1 onion, peeled and thinly sliced
1 tsp fresh oregano
12 Kalamata olives
120 g (4 oz) feta cheese, cubed
2 tbsp capers soaked and strained if salty
Dressing:
1 tbsp wine vinegar
3-4 tbsp extra virgin olive oil
Salt and pepper to taste.
Place the first six ingredients in a bowl. Prepare the dressing, pour over the salad and
toss. Garnish, attractively, with olives, capers and feta cheese, and serve
immediately.
GREEK WILD GREENS
Here is a brief note on Greek horta, different kinds of wild
edible plants. A mixture of these
plants or a single variety is boiled and served with olive oil and vinegar or
lemon juice and eaten as a salad.
Some people, when they go for an outing in the country,
collect these delicacies from the fields or mountains, where the best horta can be found. Of course, villagers are experts, knowing all the varieties, and in the past, horta were an important staple of their
diet.
There is a great variety of horta. The following is a list of the most common
ones:
1. Dandelions (Agrio Radiki)
2. Wild Nettles
(Tsouknithes)
3. Charlock or
Field Mustard (Vrouves)
4. Wild Salsify
(Trapogon)
5. Rocket, (Roca )
6. Amaranth (Vlita)
also cultivated
7. Borage (Pouradza)
8. Mallow (Moloha)
9. Wild Fennel
(Maratho)
10. Wild Lettuce (Pikralida)
11. Purslane (Adrakla or Glistridha), eaten raw as well
12. Sorrel (Lapatha)
13. Bulbs of Wild Grape Hyacinth (Volvoi), used for pickles
14. Samphire (Critamon), used for pickles
15. Bulbs of Wild Orchids (used for a drink called Salepi)
16. Mediterranean Hartwort (Kafkalithres)
17. (Almirikia)
18. Purslane (Hirovotina)
In Greece, we also make salads of boiled, cultivated
vegetables, such as cauliflower, broccoli, chard, courgettes, and spinach. These vegetables are just boiled in salted
water, strained and served with olive oil and vinegar or lemon juice.
LENTIL SALAD
Serve this salad cold, over crisp lettuce leaves.
¼ kg (1/2 lb) brown lentils
1 bay leaf
Dressing:
1 tbsp vinegar
½ tbsp balsamic
vinegar
1 tsp mustard with
honey
4-5 tbsp extra virgin
olive oil
½ tsp fresh thyme
leaves
Salt and freshly
ground black pepper to taste
1 garlic clove, peeled
and finely chopped
(Whip all the ingredients
together)
1 sundried tomato, finely chopped, optional
1 sundried tomato, finely chopped, optional
Boil the lentils with
the bay leaf until just done then drain well, rinse in cold water. Add the chopped sundried tomato, if using, drizzle with the dressing and toss
gently. Then taste for seasoning and
adjust accordingly.
LETTUCE AND TUNNY FISH
SALAD
A very easy and light meal.
1 Cos lettuce, leaves separated, the tender leaves shredded
2 spring onions, finely sliced
1 tsp chopped dill
225 g (7.5 oz) or more tunny fish tinned in water, strained
and flaked
Sauce:
200 g (6.5 oz) yoghurt, low fat if preferred
4 tbsp light mayonnaise
Salt and pepper to taste
1 tbsp olive oil
2 tbsp parsley, chopped
First, prepare the sauce.
Combine the yoghurt, mayonnaise, salt, pepper and olive oil and mix well
together. Taste and adjust accordingly,
and set aside.
Place the shredded lettuce, spring onions and dill in a glass bowl
and toss until well mixed. Arrange the
flaked tunny fish on top to cover the surface.
Spread the sauce evenly over the tuna fish and sprinkle with parsley and
freshly ground pepper. Chill for about
1-2 hours before serving over lettuce leaves.
POTATO SALAD
This is lovely salad served with grilled fish, meat or poultry,
½ kg (1 lb) small waxy potatoes
2 tbsp parsley, finely chopped
½ cup sweet gherkins, finely chopped
1 tbsp capers, soaked in water to remove excess salt
1 small onion, finely chopped, or
2-3 spring onions, finely chopped
4-5 tbsp extra virgin olive oil
1 tbsp vinegar
1 tbsp white balsamic vinegar (optional)
Salt and freshly ground black pepper
Boil the potatoes in salted water in their skins until just
done. Do not overcook. Strain in a colander and leave to cool before
peeling. Cut the potatoes into cubes,
place in a bowl and mix with the other ingredients. Taste and adjust seasoning.
PURSLANE AND YOGHURT SALAD
In Crete, there is a cultivated type of purslane with large
leaves, but it grows wild all over Greece . If you cannot find it, substitute it with watercress or rocket. Incidentally, it is assumed that purslane may
reduce cholesterol.
¼ kg (1/2 lb) purslane, roughly chopped
1 cup or more strained Greek yoghurt
2 cloves garlic, finely chopped
Salt and freshly ground black pepper
1 tbsp olive oil
A little tarragon vinegar, optional
ROAST VEGETABLE
SALAD
We were given this
recipe by a friend who is an excellent cook!
It is also delicious prepared
with fennel bulbs, artichokes, carrots, onions, pine nuts and raisins.
2 medium-sized aubergines,
the long variety, cubed
2 medium-sized
courgettes, sliced
2 carrots, peeled and
sliced
2 fennel bulbs,
trimmed and cut into bite-sized pieces
1 green, 2 red peppers
and 2 yellow peppers, cut into bite-sized pieces
4 medium onions,
peeled and cut into quarters or eights, from stem to root
3 tbsp olive oil
Salt
1-2 tbsp estragon vinegar
1-2 tbsp honey
½ cup roasted pine nuts
Toss the vegetables
with salt and 1 tbsp olive oil. Place
them in a baking tin, double-lined with baking parchment, and roast in a
moderate oven preheated 180 C (350 F) for about 20 minutes to ½ hour or until
they are tender and lightly browned. Transfer to a large bowl.
Meanwhile, place the
onions with a tbsp olive oil, a little salt and 2-3 tbsp water in a small saucepan
and simmer until the onions are just done. Then, stir in the honey, pine nuts,
and vinegar and remove from the heat.
Add the onion mixture to the vegetables, sprinkle with the remaining
olive oil and toss. Correct seasoning, if necessary, cover and
chill.
Serve the next day or
the day after, as the salad improves when the flavours and aromas mingle.
A SALAD FROM THE MANI
The orange, in this salad, is a pleasant surprise!
½ kg (1 lb) small, new potatoes
1 large navel orange, peeled and filleted
½ tsp grated orange rind
1 medium-sized onion, thinly sliced
About 2 tbsp vinegar
Salt and freshly ground black pepper
½ tsp oregano or
1 tsp fresh thyme
Olive oil to taste
Kalamata olives for garnish
Boil the potatoes in their skins, in salted water, until
just done. Then, peel them hot and cut into bite-sized pieces.
Place the potatoes in a bowl and sprinkle with pepper,
oregano or thyme and drizzle with vinegar to taste. Add the orange, onions and sprinkle with a
little salt. Mix well, taste for seasoning and add more salt, pepper and
vinegar, if necessary. Finally, add olive
oil to taste.
TOMATO AND BASIL SALAD
This salad needs the very best quality tomatoes and freshly
picked basil from the garden.
3 ripe, but firm tomatoes, skinned, seeded, sliced and chilled
a small bunch of small-leaved basil
Salt and freshly ground black pepper
Extra virgin olive oil
Just before serving, arrange the tomato slices attractively on a
chilled, round serving dish.
Sprinkle with salt and pepper, place a basil leaf in the
centre of each tomato slice, drizzle with some olive oil and enjoy!
WATERMELON SALAD WITH FETA AND BASIL
A delightful, refreshing summer salad.
One 2 kg (4 lb) seedless watermelon, cut in half, the flesh scooped
out with a melon baller
½ cup feta cheese crumbled
½ cup chopped basil leaves, plus extra twigs for garnish
Dressing:
2 tbsp tarragon
vinegar
1 tsp honey
4 tbsp olive
oil
Salt and freshly ground black pepper to taste
Reverse the scooped-out watermelon half to drain in the refrigerator. Place the watermelon balls in a large bowl and sprinkle with feta and chopped basil. Meanwhile, prepare the salad dressing by mixing all
the ingredients well together and pour over the watermelon mixture and toss to distribute
evenly.
Transfer the salad to the iced watermelon half, garnish with
extra basil twigs, place on a dish and serve immediately.
"Viva la Vida" by Frida Kalho |